AO: THE FOUNDRY
QiC: Falcon9
Date: 10/22/2021
Title: The Substitute Teachers
Number of HIMs: 5
Backstreet, Hobby Lobby, noodles, Quikrete
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank, Hammy stretch, Merks, Tunnels, Imperial Walkers, Night Clubs, Noodles picked one I forgot!
Tha Thang:
Pick up Cindy from the comfort of Hobby's truck bed and slow mosey to the IPC grassy knoll.
-Grave Digger Murder Bunnies
-Dolly's while holding Cindy
-Flutter Kicks hold CIndy
-Blockee's
-Lunges with Cindy
-Close grip merks on Cindy
-Curls
-Blockees
-Squat Thrusts
(The mentor of the leadership program came out of the woods)
-Ovr Head Press
-More Curls
-More Blockees (Thanks Noodles for keeping it simple to remember)
-Murder Bunnies to the light pole
-Rifle carry Cindy back to her bed
-Pull Ups
-Slow mosey back to Flag
COT:
Praying for Hobby's mom, she is back in the hospital working through pancreas troubles, pray she gets healed and back home safe. Pray for the family of the gentleman killed in the log truck accident yesterday in Rincon, his wife passed not too long ago from COVID and they had two kids we don't know the status of. Prayers with that family.