AO: THE FOUNDRY
QiC: noodles
Date: 12/06/2021
Title: Roll Tide 17
Number of HIMs: 3
Falcon9, noodles
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Our dawgs lets us down Saturday by 17 point- so to remind us of the beatdown we did a 17 W/out-17 IC MC, I. Walkers, SSH. Mosey through the dark side of the Indian mound to fine Cindy resting.
Tha Thang:
Timer- 17 each- SSH, SQT. LBC. Merks.
Stations-1. SQT CURL -2. WWII 3. BOR 4. Jackknife 5. Elf on Shelf 6. Turkish Getups.
After each pax took a few turns at Timer and switching to different stations. We put Cindy back in her resting spot and mosey back by the Indian mound.
@Gata pushed hard running for the first time in a long time- nearly two miles under his belt. @falacon9 and I ran up and back pushing each other a little harder each time.
COT:
Continued prayer for @Backstreet and family- @falcon9's M having with upcoming surgery. MIA our flag with @Hobbylobby and @Turnbuclke a no show. @gata is thinking @Flatrire is a ghost pax.
@livewire how do we get @gata in the drop down?