AO: RICHMOND HILL
QiC: Chop
Date: 01/10/2022
Title: Late post
Number of HIMs: 16
Bring it, Buzz, Chop, Chum, Coffee Bean, Doobie, Duke, Fresh Prince, Hoover, LiveWire, Low Tide, Magic, Piggy Bank, Pihole, Shark Tank, Siwa, Wild Thing, Yo-L0
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge and tenants
Jumping jacks x 15
Don Quixote x 15
Finkle kick x 10
Hall kickers x 10
Dallas 40 up/back
Tha Thang:
Split up teams of 8
Race’em
Each team totes Cindy x 2 and football
Make the loop hitting 3 playgrounds with work at each
Pull ups x 10; knee ups x 20; mericans x 30
First team to complete route and exercises – 10 burpees at finish – ya done!
COT:
Grateful
Safe return to school