AO: SAVANNAH
QiC: Guppy
Date: 02/23/2022
Title: A trip ‘round the smokehouse
Number of HIMs: 4
Captain Cheese
Number of FNGs: 0
Name of FNGs:
WarmOrama:
all warm up exercises 20 each in cadence
Baby Yoda‘s
Raise the barn
Through the tunnel
Imperial walkers
Side straddle hop
Chinooks
Quarter mile mosey
Tha Thang:
Circle up around the flag and begin the smokehouse:
50 Merkins
60 LBC
70 air squat
220 meter mosey
Reduce each count by five rinse repeat with 220 m mosey until time is up.
Finish around the flag with some hamstring and quad and full body stretches
COT:
Found out that in addition to cosmetology, soul glow was here in town because of his job as an account representative for the federal reserve wining and dining his clients at a bankers conference at the DeSoto Hilton.
Prayers for family members and friends dealing with significant health issues.
Pledge