AO: POOLER
QiC: _Not Registered
Date: 03/03/2022
Title: Rucking
Number of HIMs: 2
Mr. Miyagi, Pergo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Normal stretching
Tha Thang:
Rucked 3.93 miles at about an 18 minute pace. Getting ready for the Goruck Tough and Basic.
COT:
Pledge of Allegiance
The Lord's prayer