AO: RICHMOND HILL
QiC: Low Tide
Date: 03/21/2022
Title: 3-2-1
Number of HIMs: 9
Brick, Chum, Fresh Prince, LiveWire, Low Tide, Shark Tank, Stork, Wild Thing, Yo-L0
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge/Tennants
20SSH
5 maracas
20 grass pickers
10 side pickers
10 bent knee twist
10 scorpions
Spider man
Dog cobra
Skips
Butt kicks
Walking reaches
Shuffle
Side lunges
Walking lung twist
Tha Thang:
You vs you with an envelope on the line. Had fresh prince pinged as the favorite.
10 blockies
20 OHP
30 KB swings
40 squats
50 block push ups
3 laps
Repeat reps
2 laps
Repeat reps
Victory lap
Chum finished #1 followed by fresh prince. Chum was fast…
5 minute merry followed by a quick rope stretch
COT:
Be thankful for what we have. 21 year old you would of loved what you have now.
Colossians 3:15
Prays for Chum daughter.