AO: LAKE MAYER
QiC: Waterboy
Date: 04/04/2022
Title: Murph Variation
Number of HIMs: 8
Butch, diapers, Frizzle, Kirby, Ponzi, Sloppy Joe, Spread Eagle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmed up
SSH
TTT
DQ
Arm Circles
Raise the roof
Mosey to pull up bars
Tha Thang:
DORA
100 pull ups
200 'mercians (vary hand placement each set)
200 No Surrenders
Native People's run back to flag
Marys until time
COT:
Prayers for all our Paxs and God's guidance