AO: THE FOUNDRY
QiC: Swabbie
Date: 04/11/2022
Title: Dumb Ideas
Number of HIMs: 5
Falcon9, Huckleberry, noodles, Sakrete, Swabbie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank Stretch
15 SSHs
15 Imp Walkers
15 Tunnels
15 Night Clubs
10 Burpees
Tha Thang:
Mosey to Cindy
2 Cindys placed approx 25 yards apart
1/2 a deck of the Qs special ‘Til Death Deck’ at each Cindy. The pax would bear crawl with Cindy and Draw/Cry/Perform next card the crawl bear back the the other Cindy. Rinse and repeat until 0610. All exercises that could be done with a Cindy were. Mosey to drop block and head to flag.
Exercises included but were not limited to the following:
Blockees
Flutter Kicks
Raise the Roofs
OHP
Rows
Dips
Star Jacks
Bobby Hurleys
Squats
Etc.
COT:
No time for Mary
Prayers – Noodles mom-in-law, hobby’s mom, Easter and reaching the unreached
Pledge
Dismissed