AO: RICHMOND HILL
QiC: Trophy
Date: 05/11/2022
Title: Cam Newton Turns 33
Number of HIMs: 8
BCG, Flip em, Hulk, Low Tide, Marv, Scope, T-bone, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 morrocan jacks
10 runner stretches
10 asphalt pickers
Trunk twists
Tha Thang:
Cam Newton Turns 33
High School
– 2500 yards and 23 passing as a 16 year old junior.
Exercise – 23 suicide lines
College – Florida
Backup QB to Heisman Trophy winner Tim Tebow
Lap top Incident
Exercise – 1 penalty lap for getting in trouble
Community College- Blinn
Champion QB, threw for 2833 yards and 22 tds…
Exercise – 22 sets of stairs for the growing career
College – Auburn
#1 recruit for QB – 1 lap for turning in around
Took AU to win a National Championship against Oregon.2,857 yards passing with 30 tds and 1473 yards rushing and 20 tds. Heisman Trophy winner.
Exercise – 30 hand release merkins and 20 suicide lines
NFL – Carolina
9 seasons – exercise is 9 50 yard sprints
75 career rushing TDs – exercise is 75 air squats
194 career passing TDs- 194 yard sprints
End with some Mary. 20 gas pumpers, 20 xfactors, 20 heal taps…
COT:
Scope has running group on Thursday. Friday BCG on the Q. Need a Saturday Q, aka Primary….
Prayers for scopes mom. My dad and step father.