AO: COLOSSEUM
QiC: Sakrete
Date: 06/03/2022
Title: Bringing the F and the 3 to F3
Number of HIMs: 10
Bogey, Dado, Door Jam, Fro-Zone, Mr. Miyagi, Pergo, R-12, Shank
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
15 Imperial Walkers IC
15 monkey humpers IC
15 Bobby Hurley OYO
Tha Thang:
Each Pax grab two Cindy’s and meet back at tree by flag. 50 squats OYO. Farmers carry down two trees. Without setting blocks down 50 calf raises OYO. Mosey across grassy field and touch pavement on opposite side of bus loop and back. Grab Cindy’s and farmers car back one tree. Mosey to middle of Grassy field and do 25 Colosseums. Mosey back to bus loop and jail break back to first tree and restart process with 50 squats. Jailbreak back to blocks (at first tree) and farmers carry to second.
Rinse and Repeat all steps OYO until time is called
After time gather at first tree with all blocks. 10 squats On Q. 10 calf raises on Q. 10 colosseums OYO.
Stow blocks
COT:
Praise report nothing was damaged at Bogeys house in last nights storm. Trees down but no property damage.
Prayers for Door Jams SIL during current pregnancy.
Prayers for our country