1st F 06/17/2022 Late Show – Champions πŸ€ πŸ†

AO: RICHMOND HILL
QiC: BCG
Date: 06/17/2022
Title: Late Show – Champions πŸ€ πŸ†
Number of HIMs: 5
BCG, Fresh Prince, Low Tide, Mr. Woodcock

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Low Tide/Mr Woodcock solo while YHC fought hard against the fart sack and rolled in just in time to start the Thang. A negative effect of having all your sports teams on the West Coast and living on the East.

Tha Thang:
Grab our favorite girl and stay at the field by the admin building to celebrate the Dubs winning their 4th title in 8 years. Perform the given exercise for the number of points made by each Warrior. Run a lap around building or lateral slides (figure 8) between each exercise.

Curry 34 MVP Squrls (lap)
Klay 12 x 2 Squat thrusters (laterals)
Wiggins 18 x 2 KB swings (lap)
Green 12 x 2 Blockees (laterals)
Poole 15 x 2 Alternating Merkins (lap)
GPII/Porter 12 Elf on the shelf (laterals)
19 x 3-pointers made – 57 Chest press

Kerr 9 championships – 9 rounds of Mary 15 each.
Gas pumpers (c), x-factors, LBC, flutter (c), big boys,
Heels to heaven, hammers, Nolan Ryan, Freddy Mercury

COT:
Convergence at Islands AO launch. Meet at the AO at 5 for clown car.
2nd F – Thirsty Thursday 6pm location TBD (mr woodcock)

Prayers for Kirk Warner passing and Chops uncle as their families and friends grieve the loss. Payers for all those Pax hurt that they find their way back.