AO: ISLANDS
QiC: Turtle
Date: 09/09/2022
Title: Rainy Ruck
Number of HIMs: 4
Flea, Rapinoe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Quick trip around the parking lot to get loads adjusted.
Tha Thang:
3.2 Miles around the island loop. 57 mins including the warmup lap. Weights varied from 20-55#.
COT:
Quick prayer time after the ruck!