1st F 10/10/2022 Pooler Weekly Murph

AO: POOLER
QiC: _Not Registered
Date: 10/10/2022
Title: Pooler Weekly Murph
Number of HIMs: 2
Betty Crocker, Gumbo

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Lower attendance than we've seen the past 2 months of doing this. Missed a few regulars, but Gumbo and BC still got it done.

What used to be "Never skip leg day" needs to become "Never skip Murph day".

And definitely Never Skip Monday.

COT:
Moved on to Pooler OG workout