AO: RICHMOND HILL
QiC: Primary
Date: 10/29/2022
Title: Off to the Races/Bucketball
Number of HIMs: 9
Butterfingers, Marv, Papa Doc, Primary
Number of FNGs: 1
Name of FNGs: Peanuts
WarmOrama:
Pledge, Warmarama
Reviewed 5 tenets of F3 with FNG
In cadence:
20 imperial walkers
20 Moroccan jacks
Downward dog, cobra x3
Tha Thang:
Mosey to the tennis courts or the back parking lot
Split into 2 teams
Team 1: Butterfingers, Marv, FNG (Peanuts), Bookworm, Simba
Team 2: Popadoc, Primary, Curious George, __
Round 1
50 air squats
50 shoulder taps
-after-
1 court suicide (Agassi) relay race, running HIM goes to each line down and back while teammates waiting hold Al Gore
Team 1 won
Losing team does 10 Burpees, winning team only has to do 9
Round 2
50 plank jacks (single count)
50 hand release push ups
-after-
1 lateral court suicide (lateral Agassi) relay race, running HIM goes to each line down and back while teammates waiting hold Al Gore
Team 2 won
Losing team does 10 Burpees, winning team only has to do 9
Round 3
1 court bear crawl suicide relay race, while teammates waiting hold low plank
Team 1 maybe won? But as dictator, no penalty for losing this round
Upon return, bucket ball. Even game and I may or may not have crashed face first into the fence at one point. Team 2 won 5-4
Mosey back, Countarama, Welcome FNG Peanuts, announcements, prayer
COT:
Announcements: ghost pirates reminder, flag football Saturday after Tgiving, bridge run
Prayers: Marc’s fiancé busy/worn down at work, prayers for those who are sick