AO: SAVANNAH
QiC: Guppy
Date: 11/18/2022
Title: Just the 2 of us
Number of HIMs: 2
_Not Registered
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 ea IC
— SSH
— imperial walkers
— Don Quixote
— walking tin man
Tha Thang:
Run to Grayson Stadium
-25 merkins
-25 LBC IC
-25 4 count squat
Mosey to Park table
— 20 decline merkins
— 20 reverse crunches IC
— 20 step ups
Mosey to Atlantic park
— 20 pull ups OYO
— 30 flutter kicks
— 40 calf raises
Mosey to 1st Pres.
— 40 count wall sit
— 25 Freddy Mercurys IC
— 25 merkins
Mosey to Daffin (south side park bench)
— 30 dips OYO
— 30 American hammers
— walking lunges
Mosey to flag
COT:
Welcome to OOT Ma Bell from NC
Prayers