1st F 11/21/2022 Route 66

AO: SAVANNAH
QiC: Anvil
Date: 11/21/2022
Title: Route 66
Number of HIMs: 4
Red Ryder, Two Pack

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Side saddle hops – 25 IC
5 burpees
Moracan NC – 20 IC

Tha Thang:
Route 66:
Burgarian Split squats
Side lunges
Mercans
Half burpees

4 rounds of Mary

COT:
Count and nameorama
Pledge
Prayer requests
Ball o man