AO: RICHMOND HILL
QiC: Fresh Prince
Date: 11/23/2022
Title: FPLW
Number of HIMs: 15
Air Ball, Beads, Butterfingers, Buzz, Chum, Coffee Bean, Fresh Prince, Gilligan, Greenspan, LiveWire, Lonestar, Marv, Shark Tank, Trophy, Yo-L0
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Fresh warmed em up
-SSH
-Merks
-Stretch
-Pickers
Tha Thang:
Fresh Prince and LiveWire BroQ
Fresh Served Up a classic Burpees, Bleachers, and Bunnies
Teams of 3
1 Pax is the timer running the bleachers
1Pax is Bunny’n to the 50 and back
1Pax is doing Big Bois, Burpees, or Squats
Rotate till each pax does 3 bleacher runs
LiveWire served up an SoP Turkey Dinner
– Drive to the Store with Cindy
– Get the Groceries (Elf on the Shelf 10 THW)
– Get Groceries into the car (20 Single Rows THW)
– Drive Home with Cindy
– Put away the Groceries (Elf on the Shelf 10 THW)
– Chop up the Veggies (Chop it up SSH and Up Downs)
– Sprint with Cindy to the Oven
– Baste the Turkey – (30 Birth Canals and 20 WWI Crossovers)
– Set and Clean the Table – Relay Race with Cindy 3 Teams
– Take Her Home
COT:
Prayers for those missing someone at the table. Praise for LoneStar and his growth at West Point. Prayers for those traveling.
Football Saturday
Golf Dec 3rd in the hill 7 HCs – 1 HM
