AO: RICHMOND HILL
QiC: Papa Doc
Date: 12/03/2022
Title: Saturday Fun Day
Number of HIMs: 6
Chop, Papa Doc, Primary
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
20x SSH
15x tin soldiers
10x hw ic merkins
runners stretch
DD
Tha Thang:
Mosey to the turf carrying gear for bucket ball and extra soccer balls.
Game #1: Rock-Paper-Scissors
Two teams of 3x pax face each other single file with 50 yds between
Round 1: First pax of each team sprint to join in middle and play one game of r-p-s.
The winner continues to advance toward the other team, the loser drops and completes 3 burpees before returning to the end of their line. Another pax sprints out to meet the advancing opponent and plays one game of r-p-s. The competition continues until one pax from the opposing team is able to make it all the way to the opposing team.
Round 2: Change sprint to bunny hop, all else remains the same.
1x Bleacher run!!!
15x carolina dry docks
20x squats
25x big boys
Mosey to the tennis courts
Game #2: World Cup Tennis
Same teams, 3 v 3 on opposite sides of the tennis net.
Play soccer "tennis" with soccer ball. Begin with serve, unlimited touches per team to get ball over the net, however can not let the ball bounce more than once at any one time.
Played 3x games to 5 points. Winners earned 10 squats and losers 10 merkins.
Game #3: Bucketball
Quickly becoming a pax(2.0) favorite. Same teams as before 3 v 3.
Played 3 games to 5 points.
Mosey back to flag
COT:
@buttah SAT test later today
@book worm holidays travels
all of our fellow F3 pax participating in the "speed for need"