AO: RICHMOND HILL
QiC: BCG
Date: 12/23/2022
Title: Team Beatdown
Number of HIMs: 17
BCG, Beads, Butterfingers, Chop, Chum, Duke, Fresh Prince, Greenspan, LiveWire, Lonestar, Low Tide, Mr. Woodcock, Papa Doc, Peanut, Shark Tank, Trophy, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge and tenants
21 SSH – silent count (5 penalty burpees)
20 Imperial walkers
10 Merkins
Runners stretch/Downward dog/Cobra
Tha Thang:
Asked group to pair up by running speed and line up into 2 lines. Each line became team. Last man up to the turf fields.
BURPEE EXPRESS: Starting at the goal line Pax low plank each 5 yards. In order Pax must jump over each Pax and do a burpee between each Pax. Team that gets all Pax across the opposite goal line wins. All Pax waiting to go or after finishing do overhead claps.
Winning team = 30 Merkins
Losing team = 50 Merkins
BIG BOY RACE: All pax line up on the goal line. Run towards the opposite goal line stopping every 25 yards to do 10 Bonnie Blairs (hard way). After reaching opposite goal line, Pax immediately start doing big boy sit-ups. Pax score 1 point for each 10 BBSU. Counting stops when last Pax crosses. First team to finish gets 5 bonus points.
Winning team = 30 Mountain climbers
Losing team = 50 Mountain climbers
FIREMAN RELAY: Teams pair up and perform fireman carry to the 50 then switch and continue to the opposite goal line. First team across wins.
Winning team = 30 Heels to heaven
Losing team = 50 Heels to heaven
SPRINT TO FINISH: Teams line up single file matches up against their original partner. 100 yard sprint to finish. Each Pax gets point for crossing first. Most points wins.
Winning team = 30 LBC
Losing team = 50 LBC
Last man up in teams back to flag for some Mary. Non-stop IC 20 Gas pumpers, 10 gas pumpers (yes we did these twice), 20 box cutters, and 20 flutter kicks.
COT:
Announcements:
Buckhead Jingle jog – cancelled
Praise for Local Speed for need chapter Cherokee
Prayers/Praises
YOLO rib injury
Lone Star first semester in books with 4.0!! (Thanks Chop)
LiveWire M loss
All those missing someone this season
Moleskin:
Focus on the power of giving. Kids (and let’s face it, some adults) can get caught up in receiving gift but this season should be focused on giving. We have already received an eternal gift. The joy from giving is exponentially more powerful than the instant gratification of getting.