AO: SAVANNAH
QiC: Anvil
Date: 12/28/2022
Title: Deck of death in brisk weather
Number of HIMs: 5
Betty Crocker, Captain Cheese, Guppy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mosey 1.5 laps with side shuffle, high knees, butt kickers, back peddle
Leg swings
4 count squats – IC – 15
Arm Pretzels – IC – 25
Tha Thang:
Deck of death
Hearts = Dan Taylor's (modified later to Danta's 1:2 ratio)
Diamonds = Body Builders
Spades = Dips
Clubs = Dying Cockroachs
Jokers = 1/4 mile lap
COT:
Circle of trust
Count o rama
Name o rama
Prayer requests