AO: RICHMOND HILL
QiC: Chum
Date: 01/02/2023
Title: Yahtzee beat down
Number of HIMs: 19
Backdraft, Beads, Brick, Chop, Chum, Coffee Bean, Doobie, Duke, Dump truck, Fresh Prince, Greenspan, Hoover, LiveWire, Lonestar, Sand dollar, Shark Tank, Smoke, Villa, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20SSH, Chum Pickers x20, down dog, Brick Grinders, Mt. Climbers.
Tha Thang:
Yahtzee style, roll dice and # correspond to exercise reps.
6 man makers, 20 OHP yeah you know me, 25 sumo squat, 30 shoulder taps.
Round2:5 big boos, 25 x men, 15 curls, 20 C. Norris, 5 not skull crushers.
Round3: 30 flutter kicks, 20 Bonnie B, 15 Freddie Mercury, 15 sumo, 5 man makers,
Roudnd5 playground: 15 knee ups, 20 pull-ups, 30 star jumps, 20 decline merks, 20’ crab walk.
Final round: 20 Bonnie, 10 star jump, 5 Lt Dan, 3 captain, Thor.
Dallas 40…”Yahtzee “ and get your girl.
COT:
Need4Speed now live for donations, N4S McAllister Elementary 5k 1-21-2023@0800. We need HIMs to push. Prayers for HIM’s, 2.0’s going into 2023. Praying for a swift recovery for those 2.0’s in the golf cart incident. Praying for teachers and students to return and finish out the school year sadly. Thankful for this group of men, all our blessings. Safe travels. AMEN!
