AO: SAVANNAH
QiC: Guppy
Date: 03/31/2023
Title: Friday Shuffle
Number of HIMs: 2
Two Pack
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 — ssh
15 — Don Quixote
15 — Through the tunnel
20 — imperial walkers
20 — Moroccan night clubs
Tha Thang:
Run to Grayson stadium
— 40 merkins
— 40 LBC
— 40 squats
Run to blessed sacrament
— 40 incline merkins
— 40 flutter kicks
— 40 calf raises
Run to Atlantic park
— 30 Carolina dry docks
— 40 Freddy Mercurys
— 40 count wall sit
Run to Guckenheimer park
— 40 raise the roof
— 40 American hammer
— 40 lunges (20forward 20 backwards)
Run back to Daffin 2.4 miles total
COT:
Pledge prayer go home