AO: POOLER
QiC: Sweet -n -low
Date: 04/07/2023
Title: 33 and Free
Number of HIMs: 2
Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretched, TTT’s, merkens
Tha Thang:
Lake Run n Walk with my M
3.5 miles on some / all hills
Mixed in several sets of Triple merken burpees, squats, WW2’s, American Hammers, and plenty more merkens
COT:
We prayed but we didn’t pledge (no disrespect intended).
We didn’t end in a circle of trust, but what we did end in was a lot more entertaining.
Thanks guys as we are so blessed to celebrate retirement and 33 years of marriage today.
Read in Mark 15 as to what Jesus did for us on Friday. And be excited as we look forward to celebrating what he did for us on Sunday.
Share the love of Christ with somebody who really needs it this weekend.