1st F 04/11/2023 Run

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AO: POOLER
QiC: Spam
Date: 04/11/2023
Title: Run
Number of HIMs: 2
Portabella, Spam

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Ran 4.5
Talked
Slowest pace 7:48

COT:
Pledge
Lord’s Prayer