AO: LANDINGS
QiC: Oxy
Date: 06/08/2023
Title: Skidded Invitational
Number of HIMs: 8
Cornhole, Gold Bond, Hot Pocket, Mr. 305, Oxy, Spread Eagle, Tiny Tim, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH x 15
TTT x 15
Arm circles forward and backward x 10
Flamingo both legs while Tha Thang was explained
Tha Thang:
Range/putting green-
3 lap Indian Run. Stopped after each lap and did 18 Merkins, 18 Big Boys, and 18 squats.
Front 9-
3 cones at 10, 20, and 30 yards.
Bear crawl to first cone, do 18 Merkins and 18 Big Boys.
Mosey back and do 5 Burpees.
Repeat for cones 2 and 3.
Back 9-
Crab walk to first cone, do 18 jump squats and 18 v ups.
Mosey back and do 5 Burpees.
Repeat for cones 2 and 3.
19th Hole-
15 pull ups.
If finished early, play a 3rd 9.
Finished with Mary. Flutters, Gas Pumpers, LBC, Windshield Wipers, and held 6 inches until time.
COT:
Beaver working on getting a grant for Pack. Pledged. Prayed for this group.