AO: SAVANNAH
QiC: Guppy
Date: 06/23/2023
Title: Urban Assault
Number of HIMs: 4
Big Bird
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Imperial Walkers
Wind Mills
Through the Tunnel
Tha Thang:
Mosey toward Memorial hospital parking garage
At 1/2 mi.
30 merkins
30 LBC
30 air squats
At parking garage (each floor)
Sprint the incline
Mosey the parking decks
At the top
Wall sit (10 count each man)
Doomsday clock of merkins
Flutter kicks (30 IC)
Mosey back towards Daffin
At 1/2 mi.
30 decline merkins
30 lbc
30 air squat
COT:
Prayers for High Life caring for his father
Wife healing from broken ankle
BigBird baby son healing from minor surgery
(Everything went very well)