AO: THE FOUNDRY
QiC: noodles
Date: 07/07/2023
Title: Foundry Star
Number of HIMs: 6
Clog, Falcon9, Minutemaid, noodles, Short Circuit, WooHoo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
arm circles during the disclaimer, seal claps, overhead claps, I. walkers, set of 21, failed- added 5 burpees. Went on spider hunt while collecting Cindy, no spiders were harmed during the hunt. Back to the flag at the front of the lot at our first location.
Tha Thang:
YHC had set up a five point star with a center point, Each pax picked an outer point and rotated, going back to the center after each point.
Center- 10 merks, 10 plank Jacks, 10 LBC
1st point -75 curls
2nd point-75 Bench Press
3rd point-75 OHP
4th point-75yard Rifle carry
5th point- 75 Bent Row each arm
Once the round was completed pax had 50 Merks, 50 plank jacks, 50 LBC.
Second Round- 50 each point leaving the center count the same.
@Falcon9 brought the tunes, good time was had by all
COT:
Congrats and prayers for @mr.rogers, prayers for @quicrete and family coming home. Prayer for Edwards family today @noodles doing the funeral.