AO: WESTSIDE
QiC: Hobby Lobby
Date: 02/27/2024
Title: Murph Prep
Number of HIMs: 2
Dump truck, Hobby Lobby
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
TTTs
Arm circles
Imperial Walkers
Ham stretch
Hillbillies
Tha Thang:
In expectation for a great Murph this year we put in some training.
1 mile run
50 pull ups
50 merks
50 squats
1 mile run
COT:
Great mumble chatter along the way.
Good to get to know one another and practice the 1st, 2nd and 3rd F!
Unspoken for Dump truck.
Counterama
Namerama
Prayer