AO: UNDERGROUND
QiC: Tutti Frutti
Date: 03/21/2024
Title: Sandbag Burpee Action
Number of HIMs: 6
Bogey, Door Jam, Fro-Zone, Shake it, Skinny Dip, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
A good stretch and mummblechatter was had for 12 minutes.
Vest up!
Tha Thang:
Start at the stairs with 10 sandbag burpees. Each burp included a jump up on the first stair.
Mosey around the tree of life. On the far side hit 25 SSH
Mosey back to the bags and hit 9 sandbag burps.
Mosey to the end of the line of cars…25 SSH
Mosey back to bags and hit 8 sandbag burps…
Rinse and repeat….
Cool-a-Roma: End with 2 rounds of Mary!
COT:
AAR
Baton Memorial ruck Sat. Start at Lake Meyer at 0600 and finish at Service Brewing at 12pm.
Pledge and Prayer