AO: LAKE MAYER
QiC: Skinny Dip
Date: 04/17/2024
Title: Honor CSM ADKINS Medal of Honor recipient
Number of HIMs: 8
Flo, Joanna, Kirby, Pee Boots, Skinny Dip, Spread Eagle, Tooth Fairy, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Trivia dates of Lincolns death, titanic sinking, Jackie Robinson introduced to MLB and Boston Marathon attack…..all happened on Tax Day.
What President was in office when Taxes where first introduced into Law…..Woodrow Wilson.
Tha Thang:
200 meter run (at turn around 5 Hindu mericans)
5x Navy SEAL Burpees
30x alternating reverse lunges (hardway)
30x lateral burpees
200m run (5x Hindu mericans)
5x NVY SEAL burpees
20x alt reverse lunges (hw)
20x lateral burpees
200m run (5x Hindu mericans)
5x NVY SEAL burpees
10x alt reverse lunges (hw)
10x lateral burpees
Rinse and repeat from the bottom back to the top.
Got through the another round of 200m run, 5x NVY SEAL burpees, 10x alt reverse lunges and 10x lateral burpees plus another 200m run and 5x NVY SEAL burpees before time (Joanna and Worm were on 20x alt lunges when time was called)
Mary:
Leg lifts for 1:45
LBCs for 1:00
Reverse situps 1;00
Back scratches 1:00
Time
COT:
Countarama Namearama pledge and prayers for us all
First group of beer is going out to the masses.