AO: THE FOUNDRY
QiC: Huckleberry
Date: 08/07/2024
Title: Hearts
Number of HIMs: 4
Falcon9, Huckleberry, noodles, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch
SSH
tunnels
Walkers
Hillbillies
Tha Thang:
Worked our way through the F3 deck. With the game of hearts in mind, we took a run every time a heart was pulled.
13 chuck norris
14 alt side squat
Joker- round of Mary
14 Carolina dry docks
18 back lunge
Karaoke
18 luge
Sprint
15 standing lunge
20 lunge walk
12 Bulgarian split squat
15 oblique crunch
20 diamond Merkins
20 butt kick
13 wojo squat
20 mtn climbers
19 low slow squat
20 monkey humpers
16 wide arm merkin
COT:
Pledge and prayer