AO: RICHMOND HILL
QiC: _Not Registered
Date: 08/08/2024
Title: Ruck
Number of HIMs: 7
Chop, Dump truck, Murdock, Washout, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch- OYO
Tha Thang:
Ruck – 3.25 miles
COT:
1% better
Thankful for another day