AO: POOLER
QiC: Gilligan
Date: 11/11/2024
Title: Veteran's Day Improv
Number of HIMs: 7
A-Boot, Candy Cane, Gilligan, Honker, Swabbie, Sweet -n -low, TPS
Number of FNGs: 0
Name of FNGs:
WarmOrama:
– Welcome, introductions, F3 disclaimer
– SSH, Michael Phelps, Imperial Walkers, TtT, etc.
Tha Thang:
Mosey to the back lot
Lot Laps
-Corner 1 – 11 burpees, 11 LBCs
-Corner 2 – 22 squats, 22 LBCs
-Corner 3 – 33 Merkins, 33 LBCs
-Corner 4 – 44 Mountain Climbers, 44 LBCs
-Hold an Al Gore and wait for all Pax to finish
-Complete (5) pull ups
-Sprint to the other side of the parking lot
– Rotate calling mary
Rinse and repeat 2X (Final lap was in stadium to share in Chad 1000 tunes; but they had not started yet)
Mosey back to the flag, finish with boat canoe
COT:
– Praise for Swabbie’s grandkids homecoming from the hospital
– Prayers for SnL’s mom who suffered from a fall over the weekend
– Prayers for Gilligan’s friend, Alan Glover who suffered from a stroke last week; he’s only in his early 40’s