AO: POOLER
QiC: Honker
Date: 03/03/2025
Title: cumulative fun walk
Number of HIMs: 15
A-Boot, Alice, Backfire, Balut, Betty Crocker, Dorothy, Flat Tire, Gilligan, Gumbo, Periwinkle, Radar, Snuggie, Spam, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Honker start with Burpees
4 rounds 1 minute on 30 seconds off
Tha Thang:
Grab Cindy and wen for a walk.
First stop
5 Blockies 5 WWII
2nd stop
5 Blockies 5WWII
10 Squats 10 WWII
3rd Stop
5 BLockies 5 WWII
10 Squats 10 WWII
15 Merks 15 WWII
Then on the way to the 4th stop
Murder Bunnys for a whiles
4th Stop
5 Blockies 5 WWII
10 Squats 10 WWII
15 Merks 15 WWII
20 Plank Jacks 20 WWII
Long walk back to 1/2 way.
Then complete the whole circuit again.
Take Cindy home
COT:
Pledge and Prayer
Great start to a Monday and March.