AO: ISLANDS
QiC: Turtle
Date: 03/03/2025
Title: Ruckin Murph
Number of HIMs: 10
Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Sweetheart, Wham-O
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini Murph kicked off at 0430
The remaining PAX jumped in at 0500 for the warmup lap before the ruck.
Tha Thang:
3.2 miles in 52:38
Avg pace- 16:28
We weren’t sneaking up on anyone this morning, lots of great mumblechatter along the ruck.
COT:
Count, Names, Pledge, Prayer for family traveling, cancer treatment, and family as they care for sick loved ones.