AO: RICHMOND HILL
QiC: Butterfingers
Date: 12/12/2025
Title: Fun Friday
Number of HIMs: 2
Butterfingers, Checkmate
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
2 laps around the school (~1 mile)
2 sets at the playground
10 pull ups
15 dips
15 merks
Lunge to the swing set
Swing set press 10 each side- 20 total
10 plank reverse crunch w/ swing set
Lunge back
COT:
Prayers for missing pax
Focus for the real meaning of Christmas