AO: THE RANCH
QiC: Pergo
Date: 01/13/2026
Title: Rinse and repeat
Number of HIMs: 20
Bed Pan, Dorothy, Dwight, Finch, Loves, Orange Juice, OSHA, Ragtop, Rosie, Sakrete, ShamWow, Singe Ply, Sweet -n -low, Tin Cup, Tofu, TV Guide, Vegan, Vinyl, Zero Turn
Number of FNGs: 3
Name of FNGs: Bed Pan, Simgle Ply, TV Guide
WarmOrama:
Plank w/disclaimer, 5 core principles and mission statement
21’s with penalty burpees and burpees for the rooster
Imperial walkers
Tha Thang:
5 rounds
2 colosseum merks
20 squats
20 flutter kicks IC
20 hillbillies
Run 200 meters
COT:
CoR and NoR
Pledge and pray
Prayers for Sakrete’s mom’s eye after her surgery
Welcome to 3 FNG’s
Ranch is multiplying
Great work by all the HIM