AO: POOLER
QiC: A-Boot
Date: 03/11/2026
Title: Bring out the bacon!
Number of HIMs: 15
Alice, Backfire, Brady Bunch, Candied Bacon, Desmond, Dinghy, Dorothy, Gumbo, Heifer, Radar, Snuggie, Swabbie, Sweet -n -low, WooHoo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps OYO
Disclaimer
Motivators from 6
World's greatest stretch
Moroccan night clubs
Airpress
Imperial walkers
Mosey over to wake up Cindys
Tha Thang:
BACON workout
Broad jumps for 100ft
Americans x10
Cherokee Curls x10
OHP x10
Nee Raises x10 each leg
Increase to 20 reps on even rounds.
6 min EMOM timer to run a lap out of the parking lot and down the road.
Got through 3.8 rounds
COT:
Prayers for health of family and friends
Pooler anniversary in April update.
DQ bike injury
No complaints about the broad jumps, likely from the Canadian bacon that was brought.