AO: WESTSIDE
QiC: Checkmate
Date: 03/24/2026
Title: All quiet on the western front
Number of HIMs: 1
Checkmate
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretching OYO
Tha Thang:
45-50 minutes of 9:30 pace.
COT:
My watch asked me how did I feel during the run and it got me thinking. There's a lot that goes on in 45 minutes some joy, some sadness, some pain… But at the end of the day it's good to be doing this and out here.