AO: LANDINGS
QiC: Wayfair
Date: 03/31/2026
Title: By the powers of 12. (IOWA Basketball)
Number of HIMs: 8
Backstreet Boy, Caesar, Hoochie, Manscape, Oxy, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TTT
Toe Touch
Arm stretches
1 lap mosy
Tha Thang:
2x stations
Station 1
Curls (48x)
OH Press (48)
Rows (48)
U-Haul (24)
Station 2
Bonnie Blair (24x)
Merkins (24)
Lunges (24)
Squats (24)
1 lap after completing both stations
Repeat
Completed 2.5 rotations
COT:
Pledged
No announcements
Toothfairy led us out in prayer.
Hoping TF's son's collar bone heals well and quickly.