AO: LANDINGS
QiC: Cornhole
Date: 04/04/2026
Title: BACK IN BUSINESS
Number of HIMs: 7
Caesar, Cornhole, Cupid, Medulla, Ramrod, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
T T tunnel
Lateral leg
Lateral arm
Flamingo
Arm circles
Tha Thang:
**** Throw the Dice
Each guy throws the dice and does a warm up exercise 20 reps
**** Teams
200 incline merkins
Run to cone do three burpees
200 squat / press
Lunge to cone and back
200 OH Press
Run to cone 3 burpees and back
300 curls
Lunge to cone and back
200 decline merkin
Run to cone 3 burpees and back
Team Mary
COT:
Lords Prayer
Hope every had a great Easter an remembers the sacrifice of our Lord this weekend