AO: COLOSSEUM
QiC: Cricut
Date: 04/13/2026
Title: Git r done
Number of HIMs: 10
2 Stroke, Bullwinkle, Cricut, Kindle, Mr. Rogers, Orbys, Patches, Pergo, Poodles, Spring Break
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Core principles and the mission of f3
Leg Swings
Iron Cross
Runners Stretch
Arm Stretch
Tha Thang:
1. Run 1 Labs
2. Merkins 40
3. Chest press 30
4. Squats 40
5. Lunges L/R 20
6. LBC 25
7. Bicycles Crunch 20
COT:
Prayer for Sakrete family
Congratulations to Poodle and Kindle for becoming uncles
Cricut Manager David’s mother has cancer
Pooler conversation April 18