AO: UNDERGROUND
QiC: Bogey
Date: 04/09/2026
Title: The Modified Impossible Mile!
Number of HIMs: 8
Bogey, Cheddar Biscuit, Chief, Fro-Zone, Honker, Ridgeline, Skinny Dip, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer and stuff. Toe Touch – reach arms overhead and look up; fold forward and reach hands toward floor
Rock Back Rotation – emphasizes thoracic spine
Cat Stretch – arch and round your back
Tha Thang:
Modified Impossible Mile
– 51 LBCs. Then Burpee broad jump across the bricks, run to TOL
– 51 SSH. Then Lunge Walk to Stop Sign past fancy car place. 51 LBCs, run back to TOL.
– 51 SSH. Then Bear Crawl to Stop Sign past police station. 51 LBCs, run back to TOL.
– 51 SSH. Then Bernie Sanders to end of culdesac past Holy Pie. 51 LBCs, run back to TOL.
– 51 SSH. Then run back to start.
– Rinse and repeat with Burpee broad jump across the bricks.
COT:
It was fun celebrating 51 trips around the sun. Thankful for all the UG PAX that showed up and those that were there in spirit.
Pledge, pray, and on our way!