1st F 04/15/2026 9 innings of fun

AO: COLOSSEUM
QiC: Bullwinkle
Date: 04/15/2026
Title: 9 innings of fun
Number of HIMs: 7
Bullwinkle, Cricut, Frosted Flakes, Kindle, Paint by numbers, Pergo, Poodles

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Plank with disclaimer
5 merkins oyo
Legs spread down the middle left and right
TTT
Don Quixote
Michael Phelps
Right and left arm across body
Right and left arm behind head
21 SSH – utter failure so we did 5 burpees

Tha Thang:
4 exercises to complete each inning
Burpees
Squats
WW2
Merkins

Rep count followed the inning number.

Every three innings, we moseyed to the neck pole.

After nine innings we worked backwards back to inning 1. Made it to inning 4 on the way back.

COT:
Prayers for each other and family members having babies.

Quote from the end: Everyone wants to be strong but no one wants to be sore.