AO: ISLANDS
QiC: Lady Chablis
Date: 04/17/2026
Title: Ruck Friday
Number of HIMs: 4
Miss Bliss, Ponzi, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
2 EC mini murphed at 4:30. Picked up the other 2 and hit a parking lot lap.
Tha Thang:
3.2 miles in a little over 53 minutes. Solved the worlds problems with our mumble chatter along the way.
COT:
Count, names, pledge and prayer. Chablis treated us to Starbucks after, thanks man!
Forsyth Saturday workout tomorrow. 5:45 EC run and 6:15 beatdown. Puff has the Q.