AO: ISLANDS
QiC: Turtle
Date: 04/27/2026
Title: Ruckin Murph
Number of HIMs: 4
Finkle, Miss Bliss, Rapinoe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini Murph Kicked off at 0430
Ruck Warmup lap stepped off at 0500
Tha Thang:
3.2 miles in 52:57
Avg pace- 16:50
COT:
Count, Names, Pledge, and Prayer