AO: POOLER
QiC: _Not Registered
Date: 04/28/2026
Title: NGT
Number of HIMs: 5
2 Stroke, Carlton, Dinghy, H.A.L., Rosie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Some optional warmup laps in back. Stretching in YMCA parking lot OYO
Tha Thang:
Ask not for whom the dawn cracks
It cracks at our knees
It cracks at bedside clocks who loudly beep
And at the "I'll run tomorrow" we were loathe to say
No, we chose to run today.
Ask not for whom the dawn broke
It broke for Rosie
And for his 28-min PR while others lay in bed, cozy
We broke our expectations and our comfort zones.
Today no excuses, just some mild groans.
COT:
Pledge, Lord's Prayer, on our way