AO: LANDINGS
QiC: Cornhole
Date: 04/30/2026
Title: The H-A-W-K-E-Y-E
Number of HIMs: 11
Backstreet, Caesar, Cornhole, Hoochie, KIA, Manscape, Medulla, Piggy Wiggly, Ramrod, Soccer Moms, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
-I’m your site Q. This is my AO. Obey me!
-liability disclaimer (including Morgan Wallen and Zach Bryan)
-SSH’s
-DQ’s
-AC’s
-RTR’s
-TTT’s
Tha Thang:
H-A-W-K-E-Y-E
-Hand-release Merkins (25)
-Alternating lunges (25 each leg)
-Wall sit (25 sec.)
-Kettlebell (Cindy) swings (25)
-Elevens (OHP & Curls) (10 & 1, 9 & 2, etc.)
-Yellow (American) hammers (25 (4-ct.))
-EMOM Blockees (5 sets of 5)
-run 2 laps and repeat the above until time
COT:
-count
-names
-announcements (I have the Q Saturday)
-prayed for Pelosi to continue to recover and get back to routine life
-Lord’s Prayer