AO: COLOSSEUM
QiC: Pergo
Date: 05/06/2026
Title: Be Prepared
Number of HIMs: 6
2 Stroke, Mr. Rogers, Paint by numbers, Poodles, Sherman
Number of FNGs: 0
Name of FNGs:
WarmOrama:
After the scheduled Q was a no show, the old guy stepped up and stepped in and led us all to get better.
Planking positions with 5 core principles, mission statement and credo.
TTT 15ic
Don Q 15ic
Hillbilly squats 15ic
Tha Thang:
Grab a big girl cindy to use for a timer. Pax rotated calling exercises.
Timer round 1 – 30 curls
Round 2 – 20 OHP
Round 3 – 20 kettlebells
Round 4 – 15 lawnmowers each side
Round 5 – 15 – around the worlds
After that YHC had to go drive a big yellow bus and Sherman took the team across the finish line
COT:
I believe they did CoR and NoR.
Pledge and pray
Mr. Myiagi got extra sleep.
The pax got better.
Everyone is expected to show on Friday and finish the week strong.