AO: LANDINGS
QiC: Piggy Wiggly
Date: 05/12/2026
Title: Leg Day Debt
Number of HIMs: 7
Cornhole, Hoochie, KIA, Manscape, Piggy Wiggly, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SST
TTT
Flamingo
Slow count squats
10 Merkins
Arm Circles
Tha Thang:
1 lap mosey
Station 1:
20 Step ups w/ cindy
20 Lunges w/ cindy
20 Bulgarian split squats w/ cindy
20 OH tricep extensions
20 Curls
Run 1/3 lap to next station
Station 2:
30 Decline merkins
30 V-ups
30 Jump squats
Run 1/3 lap to next station
Station 3:
20 Lunges
10 Burpess
20 Squats
Run to playground & 12 pull ups
Run to station 1 and repeat.
Finished 2 1/2 rounds
COT:
Announcements: Soccer Moms has Q Thursday
Pledge
Prayer: Prayed the spoke and unspoken prayers.. specifically Manscape's time during maternity leave